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Medical Conditions

Navigate this section for exercise and nutritional advice tailored for various conditions to help manage medical conditions. Take control of your health and fitness journey with our expert guidance.

Medical Conditions

Long-Term Effects of Stroke on Life and Recovery

Paul Osei-Owusu -
This comprehensive guide investigates the long-term effects of stroke, discussing physical disabilities, emotional changes, and cognitive impairments. It covers risk factors, lifestyle modifications, and advanced management strategies to equip patients, caregivers, and healthcare providers with the knowledge and tools for a complex yet hopeful recovery journey.
Medical Conditions

Physical Activity and Alzheimer’s Progression: A Data-Driven Approach to Disease Management

Paul Osei-Owusu -
This post examines the vital link between physical activity and Alzheimer's progression. It discusses how various exercises can mitigate Alzheimer's symptoms, enhance cognitive function, and provide a comprehensive approach to Alzheimer's care. The article also offers practical advice for creating a customised physical activity programme for those with Alzheimer's.

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