By BeSund Editorial Team 11/07/2023 Modified Date: 23/07/2023
Fitness Basics
Grasp the fundamentals of fitness and their importance
Fitness Basics
Why Fitness Matters
Components of Fitness (including Mental Strength)
Benefits of Physical Activity
Understanding Your Body: Basic Anatomy and Physiology
Setting Fitness Goals
Fitness Assessment
Global Physical Inactivity Trends (2000-2030)
Progress Status (shown in dots):
On track
Off track (lower certainty)
Off track (higher certainty)
Regions:
Global
High-income Asia Pacific
South Asia
Central Asia & Middle East
Latin America & Caribbean
High-income Western
East & Southeast Asia
Central & Eastern Europe
Sub-Saharan Africa
Oceania
Global trends in insufficient physical activity reveal significant regional disparities and concerning trajectories. This visualisation presents data from a comprehensive analysis of 507 population-based surveys across 163 countries, showing how physical inactivity levels have evolved from 2000 to 2022, with projections to 2030. While some regions like Oceania and Sub-Saharan Africa show promising trends, most regions are off track to meet global targets, with high-income Asia Pacific showing the highest levels of inactivity. Source: National, regional, and global trends in insufficient physical activity study, The Lancet Global Health
Physical Inactivity by World Bank Income Groups (2022)
Progress Status (shown in dots):
Off track (lower certainty)
Off track (higher certainty)
Income Groups:
High income
Upper middle income
Lower middle income
Low income
Income group analysis reveals notable disparities in physical inactivity levels across economic boundaries. This visualisation demonstrates how inactivity patterns vary significantly between World Bank income classifications, with high and lower-middle income countries showing concerning levels above 30%. Notably, low-income countries maintain relatively lower inactivity rates, suggesting complex socioeconomic influences on physical activity patterns. Source: National, regional, and global trends in insufficient physical activity study, The Lancet Global Health
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